As any online bingo fanatic will know, sometimes you’re just too caught up in the bingo haze to have time to cook a proper meal – you just want to get back to that exciting game of bingo! However, man and woman cannot survive on bingo alone. We all need to eat, and so that’s why we’ve come up with our handy menu of the ultimate bingo food to keep you going while you play without taking up lots of time in the kitchen.

Snacks and starters
Nuts, seeds and berries. The berries will give you that spike of energy you need to keep you going with their natural sugars and they’ll satisfy your sweet tooth. The nuts are full of nutrients essential for brain functions such as memory and mental clarity – vital for bingo players! Choose flax seeds in particular for improved cerebral cortex functioning. That’s the bit of the brain that process sensory information to me and you.

Main course
Scrambled eggs and salmon on wholemeal toast make the ideal quick bingo snack that will give you the edge when you play bingo games. Salmon contains omega 3 fatty acids which help increase brain power and have been found to reduce the risk of Alzheimer’s and other age-associated mental conditions. Eggs on the other hand assist memory function and the wholemeal bread will keep you feeling full for longer, so you don’t have to stop for snacks!  

Dessert
High cocoa dark chocolate is full of antioxidants and is said to improve concentration and focus; perfect for when you’re trying to keep track of all the bingo numbers being called!

Beverages
Coffee is great for improving alertness, as we all know, but it has also been linked to reducing disorders such as Alzhimwer;s which affect the brain.